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My eyes have stopped searching because I can honestly say my heart has found what it’s looking for

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I found my happiness and I just want to share it with you

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Chicken, Eggplant Lasagne

Today i made a super yummy Chicken, Eggplant Lasagne! Very wholesome meal and stuff with lots of veges!

Get the Recipe Here made by Plentytude

Chicken, Eggplant Lasagne was originally published on The Remy Effect

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Welcome to The Remy Effect

Welcome to The Remy Effect

Not to many months I was drowning in my own sorrows, depressed, angry, suicidal, super hefty and my 6 years of sobriety hung in the balance. I was missing out on life, I was unhappy, and I needed to make a change. I sat down and wrote my heart out, focusing on everything i wanted to change, but the biggest question was how? How does one at 29 years old change bad habits, fight addiction, and just get up one day and be happy with themselves? Well it wasn’t easy, I took baby steps, I changed my diet, I began exercising, i saw a therapist, and most importantly i took time for me. Being happy hasn’t come easy, it’s challenging, an uphill battle, and it came with many tears and sleepless nights. It took effort, an open mind, and the willing to change for me to find myself, and today I’m grateful for every morning i wake up.

Healthy living began when i started living for me and not the rest of the world. To often we are plagued with stereotypes of how we should be as people, i set out to break the mold and learn to be proud of myself as opposed to relying on others for my happiness. I truley believe that happiness starts with you.

I welcome you to my blog “The Remy Effect” where i will share my stories, methods, techniques, diet and life experiences in hopes to inspire others to find themselves and to find happiness.

“It’s up to you today to start making healthy choices. Not choices that are just healthy for your body, but healthy for your mind.” ― Steve Maraboli

Read More about me by clicking here

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